NEW MUSIC - Happiness
Check out this video about Charles Spearin's (of Broken Social Scene and Do Make Say Think) new album "The Happiness Project"
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3 months ago
4.08.2009
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There is a huge myth going around that gaining muscle is the best way to burn body fat and stay lean in the long run. This is a really trendy thing to say right now. Go into almost any gym and you will hear a personal trainer tell their client "You have to work on building more muscle, because then your body will burn more calories each day...leading to fat loss
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